Almased Blog

Everything about a healthy lifestyle with our products.

Nutrition tips, information and recipes all about Almased.

Browse through our variety of articles and expand your nutritional knowledge around our nutrition and diet plans. With our recipes for new shake creations and balanced meals, you are well equipped.

The biological value: Efficient turnover of dietary proteins

Biological value indicates protein quality in food; the higher it is, the more efficiently dietary proteins are converted into your body. Find out…

The most common causes of blood sugar dropping

Feeling dizzy...? maybe your blood sugar is letting you down.

4 tips for a fully functioning metabolism

“I’m doing everything right but the scales just aren’t moving!” If you’ve ever had thoughts like this and you are frustrated that all the changes you…

Natural Metabolism Boosters: These Foods Boost Your Fat Burning

The sun is shining outside, the summer season is in full swing, but your metabolism may still be in hibernation. We'll show you how to reactivate your…

Shake Recipe: Grey Temptation

1 portion contains 302 kcal (with acai powder)

1 portion contains 292 kcal (without acai powder)

Shake Recipe: Green Berry Protein Smoothie

1 portion contains 330 kcal

Shake Recipe: Peanut Chocolate

1 portion contains 327 kcal

Lose weight quickly and effectively!

There are numerous reasons why me may want to lose weight quickly and within a short period of time. Find out here tips you can use to lose weight…

Shake Recipe: Pink Pleasure

1 portion contains 291 kcal

Shake Recipe: Mango Coconut Ginger Shake

1 portion contains 306 kcal

Is type 2 Diabetes curable? Lifestyle changes and weight loss can be the key to remission

Lifestyle-based diseases such as overweight and obesity and the resulting complications, e.g. type 2 diabetes rates, continue to increase worldwide.

Can Supplements Really Boost Your Metabolism?

Elevate your metabolism and shed those extra pounds! Dive into the science of metabolism-boosting supplements, including Almased's role in weight…

Shake Recipe: Tropical Raspberry Mango Shake

1 portion contains 272 kcal

New Year – New Goals

Are you ready to start the new year more consciously and make 2024 your year? No problem!

Almased at Christmas - how to keep your metabolism in balance

What would Christmas be without traditions and enjoyment? Festive food, delicious home-baked goodies, a visit to the Christmas market with mulled wine…