Are Protein Shakes Good for Weight Loss?
A high-protein diet is a weight loss strategy often recommended by healthcare providers. (21)
Protein shakes can be a convenient way to achieve a high-protein diet for weight loss.
Not all protein shakes are created equal. Almased is a protein shake with a powerful blend of superfoods and more than 35 years of research on its health benefits.
Almased Helps Promote Fat and Weight Loss
Several studies have found that Almased can promote fat and weight loss.
A 2021 study with more than 450 people showed that using Almased for 12 weeks was associated with weight loss and improved nutritional intake. (22) Another 2021 study showed that Almased may promote more fat loss than other diets with the same amount of calories. (23)
When combined with exercise, Almased can encourage fat loss and improved metabolism. (24)
Almased Promotes Satiety
Eating breakfast can help you feel full and make healthier food choices throughout the day. (6) Clinical studies have also shown that Almased can promote a feeling of satiety (feeling full) and balance appetite-regulating hormones, such as leptin and glucagon-like peptide 1 (GLP-1). (24,25)
Almased Supports Your Metabolism
Almased protein shakes can help optimize a slow metabolism. Using Almased can encourage your body to burn more energy and promote a healthy balance of hormones, like insulin and leptin. (22,25)
Almased can also promote healthy levels of fat and sugar in the blood. (26)