Type 2 Diabetes Diet

Almased offers valuable resources for diabetes and pre diabetes diet management. Find articles and blogs to support your diet and help maintain healthy HbA1c and blood sugar levels.

How to Prevent Blood Sugar Spikes at Night: Effective Strategies

Managing blood sugars is hard during the day when you are awake and have control over insulin dosage to accommodate carbohydrates, exercise, stress,…

Nutrition for Insulin Resistance: How to eat healthily and successfully

Insulin resistance is more than just a health problem – it is a silent risk factor for cardiovascular disease as well as diabetes mellitus, which is…

The most common causes of blood sugar dropping

Feeling dizzy...? maybe your blood sugar is letting you down.

Is type 2 Diabetes curable? Lifestyle changes and weight loss can be the key to remission

Lifestyle-based diseases such as overweight and obesity and the resulting complications, e.g. type 2 diabetes rates, continue to increase worldwide.

HbA1c - All about long-term blood sugar levels

The HbA1c level, also known as the long-term blood glucose level, is a crucial metric for the control of diabetes and the evaluation of average blood…

Proper nutrition for type 2 diabetes

Lifestyle-based diseases such as obesity and the resulting complications such as type 2 diabetes have now reached epidemic proportions worldwide.

Our intestines are alive!

500 to 1000 different types of bacteria are found in our digestive tract and help us get the most out of our food.

Formula diets – an alternative treatment approach for Type 2 diabetes

Type 2 diabetes is a lifestyle condition which is caused by calorie-rich nutrition, excess weight and a lack of exercise, a condition which has now…

World Diabetes Day - A Healthy Weight Loss Solution for Diabetes

World Diabetes Day (WWD) is the world's largest diabetes awareness campaign, supported by more than 160 countries. It is celebrated every year on…

Diabetes at home - Do you know the warning signs?

Diabetes is a chronic disease that occurs when the pancreas is no longer able to make insulin or when the body cannot make good use of the insulin it…

What is the glycaemic index and why is it so important?

Not all foods have the same effect on blood sugar and insulin levels. Whether your blood sugar levels rise quickly, moderately or slowly after a meal…

Natural Shakes and Weight Loss Tips

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