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Almased Nutrition Blog

Almased Nutrition Blog

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Nutrition

Calorie quality over quantity?

Calorie quality over quanitity?

21. May 2019
Lifestyle

Nutrition

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Is snacking the cause of your weight gain?

Discover our top tips to help curb your cravings!

13. February 2019
Lifestyle

Nutrition

Lose Weight the Fast(ing) Way with Almased

Scientists have found that quick weight loss at the beginning of a diet is the best pre-requisite for good results.

19. December 2017
Lifestyle

Nutrition

4 tips for a fully functioning metabolism

“I’m doing everything right but the scales just aren’t moving!” If you’ve ever had thoughts like this and you are frustrated that all the changes you are making aren’t having any effect, it could well be your metabolism.

5. December 2017
Nutrition

Diabetes

What is the glycaemic index and why is it so important?

The GI is a measurement of the effect a food has on our blood sugar levels following consumption of carbohydrate containing foods.

5. December 2017
Nutrition

Lifestyle

Almased on your app

Fitness and nutrition apps are becoming increasingly popular. Whether you want to lose weight, are seeking to gain muscle or simply wish to track your daily nutrient intake, we want to help you reach your objectives.

5. December 2017

LOSING WEIGHT BRINGS REWARDS

LOSING WEIGHT BRINGS REWARDS

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