Almased Original Diet Shake

The original Almased diet shake for every day according to a proven recipe made from soya, yogurt and honey.
  • Nutrient booster
  • With active enzymes and valuable amino acids
  • Natural taste
  • Gluten-free
How to use Find a store
Almased Original Diet Shake
The original Almased diet shake for every day according to a proven recipe made from soya, yogurt and honey.
  • Nutrient booster
  • With active enzymes and valuable amino acids
  • Natural taste
  • Gluten-free
How to use Find a store

Product description

Our Almased Original supports every diet as a balanced meal replacement and optimises your nutrient supply in everyday life. Almased is characterised by a high quality of raw materials and a unique manufacturing process. Our power mix of high-quality soya protein, valuable skimmed milk yogurt and enzyme-rich honey, as well as the gentle manufacturing process, guarantee a unique, natural food without artificial flavours, sweeteners, preservatives or fillers. Almased contains an extremely high-quality multi-component protein made from soya and yogurt. In addition, active enzymes from our bee honey during the manufacturing process ensure that the proteins contained can be optimally absorbed. At the same time, you are supplied with high-quality essential amino acids that are needed to build muscle protein. The high protein content in Almased keeps you full for a long time and ensures that the body maintains and builds muscle.

Our diet shakes combine all essential macro- and micronutrients in an optimal ratio and thus support a normal metabolism* and weight reduction. Ideal for supplementing your healthy diet and remaining flexible in your individual weight management. Try it out, you will be thrilled!

Almased Original is also gluten-free and suitable for diabetics and vegetarians.

* Vitamin B12 and vitamin C support a normal energy metabolism, zinc contributes to a normal carbohydrate and fat metabolism.

Download product information

SOYA 49 % (contains soya lecithins), bee honey 25 %, of which 100 U/kg honey enzymes, MILK YOGURT POWDER 23 %, potassium chloride, calcium citrate, magnesium carbonate, gastric citrate, silicic acid, vitamin C, ferrous fumarate, colouring riboflavine, niacin, vitamin E, zinc oxide, manganese sulphate, calcium-D-pantothenate, vitamin B2, vitamin D, vitamin B6, vitamin B1, vitamin A, folic acid, potassium iodide, vitamin K, sodium selenite, biotin, vitamin B12

Contents: 500 g

Step 1: Pour approx. 200 - 350 ml of cold water into a glass or Almased shaker. Alternatively, you can also use low-fat milk, unsweetened soya or almond milk.

Step 2: As an option, you can add 2 tsps of essential oils rich in omega-3 fatty acids. We recommend rapeseed, olive, linseed or walnut oil . We recommend vegetable oils that are high in essential omega-3 fatty acids, such as rapeseed, walnut, linseed or walnut oil.

Step 3: Finally, the most important thing: Add the correct individual portion amount of Almased powder. A standard portion of 50 g* equates to approx. 5 heaped tablespoons.

Stir well, shake or mix - done!

Our classic Almased shake can also be combined in many ways with fresh herbs, spices, vegetables or fruit. Let our shake recipes inspire you.

Calorific value 1475 kJ  
Calorific value 347 kcal  
Fat 1,8 g  
of which saturated fatty acids 0,5 g  
Carbohydrates 29,1 g  
of which Sugar 29,1 g  
Protein 52,2 g  
Salt 1,38 g  
Vitamin A 467 µg 58 % NRV*
Vitamin D3 3,16 µg 63 % NRV*
Vitamin E 5,3 mg 44 % NRV*
Vitamin K 31,7 µg 42 % NRV*
Vitamin C 53,1 mg 66 % NRV*
Vitamin B1 0,73 mg 66 % NRV*
Vitamin B2 1,1 mg 76 % NRV*
Niacin 11,92 mg 75 % NRV*
Vitamin B6 0,99 mg 71 % NRV*
Folic acid 157,23 µg 79 % NRV*
Vitamin B12 1,67 µg 67 % NRV*
Biotin 39,9 µg 80 % NRV*
Panthothenic Acid 4,1 mg 68 % NRV*
Potassium 1039 mg 52 % NRV*
Calcium 484 mg 61 % NRV*
Phosphorus 555 mg 79 % NRV*
Magnesium 237 mg 63 % NRV*
Iron 10,8 mg 77 % NRV*
Zinc 6,6 mg 66 % NRV*
Copper 0,7 mg 70 % NRV*
Manganese 1,4 mg 70 % NRV*
Selenium 37,6 µg 68 % NRV*
Iodine 99,5 µg 66 % NRV*


*Nutrient reference values according to VO (EU) 1169/2011

Frequently asked questions

Almased can be mixed with 200-350ml of water or 200ml of low-fat milk, unsweetened almond or soya milk. We also recommend adding 2 tsps of an essential oil such as flaxseed, rapeseed, olive or walnut to ensure an adequate intake of omega-3 fatty acids. As Almased is neutral in taste, you can also flavour your shake with low-calorie ingredients such as cinnamon, unsweetened cocoa powder, berries, coffee, vanilla or almond extracts.

Almased can be safely consumed by people with Diabetes, due its very low glycaemic index and exceptionally low glycaemic load. It should be consumed in conjunction with a balanced diet and alongside insulin and anti-diabetic medications. Almased is proven effective for weight loss and to reduce long-term blood glucose levels and insulin demand; findings which have been confirmed in robust clinical trials. When taken daily, Almased can be an effective tool for managing Diabetes, or equally, reducing the risk of the condition.

Fat is a very important dietary component. It provides you with energy, protects vital organs, insulates the body and aids in the absorption of vitamins such as A,D,K and E. Saturated fats from animal products are those that should be consumed in moderation however, unsaturated types (omega-3 and omega-6) are essential as these fats cannot be made by the body - we have to obtain it through our diet. Essential fatty acids can assist in the maintenance of blood cholesterol levels and have a positive influence on heart health and cognitive function. We recommend including 2 teaspoons of flaxseed, olive, rapeseed or walnut oil to each shake, to ensure an adequate intake of these essential fatty acids. If you do supplement with either a daily fish oil, evening primrose or flaxseed oil, then it is not necessary to add oil to each Almased shake.

Any questions?

We are more than happy to help and advise you by telephone on 020 3463 9769 or by e-mail at

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