
Emergency Diet Plan
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Instructions for preparing the Almased shake
How to Shake
- Pour 200-350 ml of water, low-fat milk or unsweetened vegetable drink into the Almased Shaker-XL.
- Add the amount of Almased that best suits your individual needs.
- Add 2 tsp of high-quality vegetable oil (rapeseed, walnut or linseed oil).
Mix - done!
Preparing Your Almased Shake