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Lose weight the fast(ing) way with Almased

Written by Kevin, Nutritionist (M.Sc. Medical Science)

Research has suggested that substantial weight loss at the beginning of a diet is essential to achieving effective, sustainable results. The most convenient and popular way to achieve this is through a liquid fast, consisting of meal replacement shakes. However, not all meal replacements are created equal and the quality of the shakes you consume during a fast is crucial to your success. With the Almased fast, you can nourish your body and kick start your weight loss for effective, sustainable results!

Fasting with Almased results in effective, healthy weight loss where fat stores are utilised rather than muscle. Preserving muscle mass is important during any diet and especially during a fast as it ensures that the metabolism stays active so the body can continue to lose unhealthy fat. Keeping the metabolism at an optimal level and retaining muscle mass also helps to ensure that you sustain your weight loss once the fasting period is over. In addition, the high protein content and nourishing ingredients in Almased supports the body and will keep you feeling full and energised.

Almased is a wholesome and clean product containing NO artificial fillers, flavours, preservatives or stimulants and only naturally occurring sugars. The proprietary blend of non-GMO soya, yogurt and enzyme-rich honey, combined in a unique fermentation process, provides the body with all important nutrients and high-quality protein. Almased shakes nourish your body while helping you achieve effective, sustainable weight loss.

During your fast, consume three Almased shakes per day as well as 2 litres of water and homemade vegetable soup. With no complicated recipes, no counting calories, the Almased fast is as easy as it is effective!

For more information on fasting, click over to our page!


*We do not advise to fast for any longer than 2 weeks, as this will result in unhealthy weight loss.

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