Shake Recipe: Blueberry cream with berry skewer

1 portion contains approximately: 167 kcal - 14 g protein - 7 g fat - 12 g carbohydrates

Ingredients (for 2 persons)

  • 100 ml soya milk
  • 400 g silken tofu
  • 1 tbsp lemon juice
  • 10 g honey
  • 160 g blueberries
  • 40 g raspberries
  • 40 g strawberries
  • 2 wooden skewers 


  1. Combine the soya milk with the silken tofu, lemon juice and honey.
  2. Rinse the berries. Set aside 2 berries of each type. Crush the rest with a fork and stir into the soya milk mixture.
  3. Transfer the mixture into 2 glasses.
  4. Arrange the berries on the skewers. Serve one skewer with each glass. 

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