| Preparation: 5 mins

Shake Recipe: Peanut Chocolate

Written by Alexandra , Nutritionist (B.Sc. Medical Nutritional Sciences)

You walk through the supermarket and pass the chocolate section. Your gaze wanders to the countless chocolate bars and awakens a desire in you. "A delicious chocolate bar, that's what a want!"

With the Chocolate Peanut Shake you can pursue your cravings without a guilty conscience and also provide your body with all the important nutrients. Your blood sugar level will also thank you, because Almased's low glycaemic index of 27 ensures that it is regulated. No more vicious cycle of a constantly emerging appetite.

1 serving approx.: 327 kcal – 19.6 g protein – 14.46 g fat – 30.56 g carbohydrates

Ingredients (1 person)

  • 50g Almased Original
  • 1 tsp peanut butter
  • 1 tsp cocoa powder
  • 2 tsp linseed oil
  • 200 ml almond drink unsweetened
  • 1 pinch of cinnamon

Extra tip: If you like salted caramel, feel free to add a small pinch of salt to the shake.

Preparation (5 minutes)

  1. Add the almond drink, Almased, peanut butter, cocoa powder, cinnamon and linseed oil to the blender.
  2. Blend the shake for 1 minute on high.
  3. Pour the shake into a glass and enjoy.
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