Shake Recipe Diabetes: Italian Tomato

1 portion contains: 329 kcal - 18 g protein - 16 g fat - 27 g carbohydrates

Ingredients (for 1 person)

  • 150 ml water
  • 75 ml tomato juice without added sugar
  • 2 tbsp rapeseed oil
  • 50 g Almased Original
  • 4 basil leaves
  • some black pepper

Preparation

Mix all ingredients well, place in a glass, sprinkle with pepper and garnish with basil.

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