Written by Kevin, Nutritionist (M.Sc. Medical Science)

1 portion contains approximately: 80 kcal - 5 g protein - 1 g fat - 13 g carbohydrate

Ingredients (for 2 persons)

• 500 g seasonal vegetables (the more varied the better). You can use fresh or frozen vegetables.
• 1 tbsp fresh herbs
• Pepper
• Salt

Preparation

1. Wash, clean, and chop the vegetables.
2. Place in a saucepan. Cover the vegetables with enough water and cook until tender.
3. Leave in the solid vegetables, or if desired, blend until smooth.
4. Season with fresh herbs, pepper, and a little salt.