Shake Recipe Diabetes: Blueberry Miracle

1 portion contains: 363 kcal - 23 g protein - 17 g fat - 31 g carbohydrates

Ingredients (for 1 person)

  • 50 g blueberries (also frozen possible)
  • 100 ml soya drink
  • 100 ml water
  • 2 tbsp linseed oil
  • 1/2 vanilla pod
  • 50 g Almased Original


Scrape out the pith from the vanilla pod. Mix the vanilla pulp with the remaining ingredients.


You might also be interested in

The Glucose Trick: Put an End to Cravings, Bad Skin and Low Mood

At least that's what biochemist Jessie Inchauspé claims. With her tips, it is possible to improve blood sugar responses to different foods. The…

Read more

Shake Recipe: Maggie's Raspberry Dream

1 portion contains 289 kcal

Read more

Glycaemic index - what does it say and why is it so important?

Not all foods have the same effects on blood sugar and insulin levels. Whether these increase a lot or a little following a meal depends on the…

Read more
Buy Now
Buy Now
Get in touch with us
Get in touch with us