Shake Recipe Diabetes: Blueberry Miracle

1 portion contains: 363 kcal - 23 g protein - 17 g fat - 31 g carbohydrates

Ingredients (for 1 person)

  • 50 g blueberries (also frozen possible)
  • 100 ml soya drink
  • 100 ml water
  • 2 tbsp linseed oil
  • 1/2 vanilla pod
  • 50 g Almased Original

Preparation

Scrape out the pith from the vanilla pod. Mix the vanilla pulp with the remaining ingredients.

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