1 portion contains: 309 kcal - 26 g protein - 14 g fat - 17 g carbohydrates
Ingredients (for 1 person)
- 50g Almased cocoa
- 150 ml unsweetened, cold peppermint tea
- 50 ml low-fat milk (1.5% F.)
- 2 tsp rapeseed oil
- Optional: ice cubes
Preparation (5 minutes)
Put all ingredients in a shaker and shake vigorously.