Shake Recipe: Almased Iced Coffee

1 portion contains: 300 kcal - 22 g protein - 9 g fat - 31 g carbohydrates

Ingredients (1 person)

  • 50 ml of cold coffee
  • 150 ml of milk 1.5 %
  • 50 g Almased
  • 2 tsp rapeseed oil
  • Ice cubes

Preparation (5 minutes)

  1. Shake milk with Almased and rapeseed oil in a shaker.
  2. Put ice cubes into a glass.
  3. Pour the Almased shake over the ice cubes.
  4. Then pour the cold coffee over it and enjoy.

The composition of our shake recipes are particularly suitable from phase 2 of our 4-phase plan and the 2nd week of our bikini emergency plan


You might also be interested in

The Glucose Trick: Put an End to Cravings, Bad Skin and Low Mood

At least that's what biochemist Jessie Inchauspé claims. With her tips, it is possible to improve blood sugar responses to different foods. The…

Read more

Shake Recipe: Maggie's Raspberry Dream

1 portion contains 289 kcal

Read more

Glycaemic index - what does it say and why is it so important?

Not all foods have the same effects on blood sugar and insulin levels. Whether these increase a lot or a little following a meal depends on the…

Read more
Buy Now
Buy Now
Get in touch with us
Get in touch with us