Shake Recipe: Minty Fresh

1 portion contains: 346 kcal - 32 g protein - 14 g fat - 23 g carbohydrates

Ingredients (for 1 person)

  • 5 tbsp Almased
  • 150 ml low- fat milk
  • 100 ml cold peppermint
  • 2 tsp rapeseed oil
  • Fresh mint leaves

Preparation

  1. Blend together the milk, tea and oil.
  2. Mix in Almased.
  3. Pour into a glass and garnish with mint leaves.
  4. Add ice, if desired.
Blog

You might also be interested in

The Glucose Trick: Put an End to Cravings, Bad Skin and Low Mood

At least that's what biochemist Jessie Inchauspé claims. With her tips, it is possible to improve blood sugar responses to different foods. The…

Read more

Shake Recipe: Maggie's Raspberry Dream

1 portion contains 289 kcal

Read more

Glycaemic index - what does it say and why is it so important?

Not all foods have the same effects on blood sugar and insulin levels. Whether these increase a lot or a little following a meal depends on the…

Read more
Close
Prev
Next
Buy Now
Buy Now
Get in touch with us
Get in touch with us