Shake Recipe: Minty Fresh

1 portion contains: 346 kcal - 32 g protein - 14 g fat - 23 g carbohydrates

Ingredients (for 1 person)

  • 5 tbsp Almased
  • 150 ml low- fat milk
  • 100 ml cold peppermint
  • 2 tsp rapeseed oil
  • Fresh mint leaves


  1. Blend together the milk, tea and oil.
  2. Mix in Almased.
  3. Pour into a glass and garnish with mint leaves.
  4. Add ice, if desired.

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