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Nutrition
Lifestyle
Almased-Nutritional Information

Almased- Nutritional Information

Almased contains three natural foods- soya, yogurt and enzyme-rich honey, in addition to essential vitamins and minerals. We take pride in ensuring all our products are as clean and wholesome as possible, which is why you will never find any artificial flavours, fillers, preservatives, added sugars or stimulants! Almased provides high-quality nutrition to support any wellbeing goal, whether it is weight loss, weight maintenance or simply improving your nutritional intake. Combining Almased in conjunction with a balanced diet can help you achieve these objectives, all while supporting your daily nutrition requirements.

Our standard recommended serving for each shake is 50g (5 heaped tablespoons) of Almased powder. The table below provides the nutritional breakdown for each shake when mixed with water and 2 tsps of oil.

Nutritional breakdown: 50g of Almased original powder mixed with water and 2 tsps of oil.

Energy 959 kJ    
Energy 228 kcal    
Fat of which: 6.9 g    
-saturates 0.7 g    
Carbohydrates of which: 14.6 g    
-sugar 14.6 g    
Fibre 0.3 g    
Protein 26.1 g    
Salt 0.69 g    
Vitamin A 266 µg 33 % RNI
Vitamin D 1.6 µg 32 %
Vitamin E 4.0 mg 33 %
Vitamin K 24.9 µg 33 %
Vitamin C 26.5 mg 33 %
Thiamin 0.4 mg 34 %
Riboflavin 0.5 mg 38 %
Niacin 6.0 mg 37 %
Vitamin B6 0.5 mg 36 %
Folic acid 79 µg 39 %
Vitamin B12 0.8 µg 34 %
Biotin 20 µg 40 %
Pantothenic acid 2.1 mg 35 %
Potassium 519 mg 26 %
Calcium 242 mg 30 %
Phosphorus 277 mg 40 %
Magnesium 118 mg 31 %
Iron 5.4 mg 39 %
Zinc 3.3 mg 33 %
Copper 0.40 mg 40 %
Manganese 0.70 mg 35 %
Selenium 19 µg 35 %
Iodine 50 µg 33 %

Please note: The calorific and nutritional values will differ if mixing Almased with milk.

 

5. December 2017