Your profile: Back to quality of life

You have been diagnosed with type 2 diabetes and have now taken the first step to change your diet in the long term. You want to regain more quality of life and do something for your health. To do this, you want to improve your blood glucose levels and your HbA1c value (long-term blood glucose value) for the long term and lose weight along the way. For this, our Almased Original and our 12-week diabetes plan is just right for you. You can also exchange ideas with our community and like-minded people online at any time or contact our nutrition experts directly. We'll help you regain your glycemic balance with a concrete plan with lots of expert knowledge. 

We also recommend that you involve your health care provider in your plans to adjust your medication as needed.

Frequently asked questions

Almased can be mixed with 200-350ml of water or 200ml of low-fat milk, unsweetened almond or soya milk. We also recommend adding 2 tsps of an essential oil such as flaxseed, rapeseed, olive or walnut to ensure an adequate intake of omega-3 fatty acids. As Almased is neutral in taste, you can also flavour your shake with low-calorie ingredients such as cinnamon, unsweetened cocoa powder, berries, coffee, vanilla or almond extracts.

Almased can be safely consumed by people with Diabetes, due its very low glycaemic index and exceptionally low glycaemic load. It should be consumed in conjunction with a balanced diet and alongside insulin and anti-diabetic medications. Almased is proven effective for weight loss and to reduce long-term blood glucose levels and insulin demand; findings which have been confirmed in robust clinical trials. When taken daily, Almased can be an effective tool for managing Diabetes, or equally, reducing the risk of the condition.

Fat is a very important dietary component. It provides you with energy, protects vital organs, insulates the body and aids in the absorption of vitamins such as A,D,K and E. Saturated fats from animal products are those that should be consumed in moderation however, unsaturated types (omega-3 and omega-6) are essential as these fats cannot be made by the body - we have to obtain it through our diet. Essential fatty acids can assist in the maintenance of blood cholesterol levels and have a positive influence on heart health and cognitive function. We recommend including 2 teaspoons of flaxseed, olive, rapeseed or walnut oil to each shake, to ensure an adequate intake of these essential fatty acids. If you do supplement with either a daily fish oil, evening primrose or flaxseed oil, then it is not necessary to add oil to each Almased shake.

Research: We know it works!

The effectiveness of Almased has been continuously and intensively studied at independent institutes and research facilities worldwide for more than 30 years. We communicate with physicians, scientists and experts in diabetology and nutritional science to ensure that we are always at the cutting edge of science. At renowned institutes such as the University of Freiburg, the London Metropolitan University and the University of Alberta in Canada, studies are being conducted on the unique effects of Almased. Our research examines, for example, the effect of Almased on blood sugar levels, changes in body weight or liver fat, the preservation of muscle mass, or the intestinal microbiome. Because all these factors influence metabolic activity and play an important role in our health.

Research on Almased

You have not found the right thing for you yet?

With our range of products and our nutrition and diet plans, you have many options to optimize your diet and improve your quality of life. Or maybe you don't want to follow a strict plan at all? Just take a look at all our application areas at a glance. 

If you have individual questions, our nutrition experts are always available to talk to you personally. Just contact us here.

Further applications

Any questions?

We are more than happy to help and advise you by telephone on 020 3463 9769 or by e-mail at info@almased.co.uk

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