Recipe: Chocolate pancakes with mango mousse

Written by Kevin, Nutritionist (M.Sc. Medical Science)

1 portion contains approximately: 250 kcal - 21 g protein - 10 g fat - 19 g carbohydrate

Ingredients (for 2 persons)

  • 50 ml passionfruit juice
  • Juice of 1 lime
  • 2 sheets of gelatin
  • ½ a mango
  • 1 egg white
  • 2 tsp maple syrup
  • 40 g soya flour
  • 15 g unsweetened cocoa powder
  • 1 egg
  • 100 ml buttermilk
  • 25–50 ml water slightly carbonated
  • 1 tsp butter for the pancakes
  • 2 sprigs of fresh mint as a garnish


  1. Heat the passionfruit and lime juice together. Soak the gelatin in cold water, then remove, squeeze out the liquid, and dissolve in the warm juice.
  2. Purée the mango.
  3. Fold the juice and gelatin into the mango purée.
  4. Whip the egg white into stiff peaks, sweeten with maple syrup and also fold into the mango purée.
  5. Place the filling in the refrigerator.
  6. To prepare the pancakes:  Combine the egg, flour, unsweetened cocoa powder and buttermilk in a bowl and stir into a smooth batter.
  7. Cook the pancakes in butter. Depending on the size of the pan, this recipe can produce 2 or 4 pancakes.
  8. Let the pancakes cool, then spread them with the filling, roll them up and cut in half diagonally.
  9. Garnish with the sprigs of mint and serve.
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