Recipe: Beef tartare with fried egg

Written by Kevin, Nutritionist (M.Sc. Medical Science)

1 portion contains approximately: 436 kcal - 41 g protein - 20 g fat - 23 g carbohydrates

Ingredients (for 2 persons)

  • 240 g minced beef
  • 2 egg yolks
  • 1 tsp mustard
  • 60 g shallots
  • 4 leaves of romaine lettuce
  • 100 g pickles
  • 2 tsp capers
  • 1 tsp ground sweet paprika
  • 2 eggs
  • 1 tbsp rapeseed oil
  • 1 tbsp chives, chopped
  • Pepper
  • Salt
  • 2 slices of wholegrain bread


  1. In a bowl, fold the egg yolks into the minced beef. Season with mustard, salt, and pepper.
  2. Peel and mince the shallots; add 2/3 of them to the meat.
  3. Wash the lettuce, pat it dry, and place 2 leaves on each plate.
  4. Shape the tartare into 2 patties and place these on the lettuce.
  5. Slice the pickles while leaving one end intact, forming a fan; place these on the lettuce as well.
  6. Garnish the plates with the rest of the shallots, capers and the ground paprika.
  7. Heat the oil in a pan and fry the eggs. Season them with salt and pepper, place them on the lettuce, and sprinkle the chives on top.
  8. Serve with one slice of wholegrain bread.
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