1 serving approx.: 282 kcal – 27 g protein – 10 g fat – 18 g carbohydrates
Ingredients (1 person)
- 50g Almased Original
- 3 small strawberries
- Ice cubes
- 200 ml unsweetened coconut drink
- 2 tsp rapeseed oil
- 1 level tsp matcha
- 150 ml water
Preparation (10 minutes)
- Puree the strawberries, then add to the jar/glass as the first layer.
- Add ice cubes.
- Mix the coconut drink separately with Almased and rapeseed oil in a shaker and then add it.
- Prepare the matcha with water at a temperature of approx. 60-70 degrees with a whisk or in a milk frother, let it cool, then top the glass with the matcha.
- Stir well and enjoy.
Tip: A teaspoon of fleaseed, chia or ground flaxseed in a shake provides you with valuable fibre, which naturally supports digestion.
