Written by Kevin, Nutritionist (M.Sc. Medical Science)

1 portion contains approximately: 368 kcal - 34 g protein - 12 g fat - 31 g carbohydrates

Ingredients (for 1 person)

• 150 g low-fat yogurt
• 1 tbsp walnut oil
• 50 g Almased
• 1 Tbsp unsweetened muesli

Preparation

1. Mix together the yogurt and oil. Add in Almased.
2. Sprinkle the muesli on top and enjoy.