Products
- Why it works
- To achieve the special Almased effect, it takes more than just mixing soya, yogurt and honey. Read here what makes Almased unique.
- Read more about the Almased Effect
Ingredients
- Our Ingredients
- Top Quality Ingredients
- Evidence Based Research
- Read more about our Scientific Research
How to use
- Make your shake
- Almased is very easy to prepare in just 3 steps, for the optimal effect.
- Your Recipe for Success
- Ways to Use Almased
- Do you want to do something for your healthy and a flexible diet that effortlessly fits into your everyday life? Check out the different ways to use Almased.
- Nutritional Boost
- For Athletes
- Flexible Weight Management
- Menopause
- Our Diet Plans
- The right diet plan to your individual goal.
- Four Phase Plan
- 14 Day Figure Plan
- Bikini-Emergency Plan
- Fasting Plan
- Diabetes Plan
Successes
- Our Almased Success Stories
- Real people, real success stories to inspire you.
- Read our Stories
- Become an Ambassador
- Have you achieved your personal goal with Almased? Share your story with us and inspire others!
- Tell us your Story
- Almased Reviews
- Honest reviews by real users
- Almased Reviews
Shop

Home
Products
- Why it works
- To achieve the special Almased effect, it takes more than just mixing soya, yogurt and honey. Read here what makes Almased unique.
- Read more about the Almased Effect
Ingredients
- Our Ingredients
- Top Quality Ingredients
- Evidence Based Research
- Read more about our Scientific Research
How to use
- Make your shake
- Almased is very easy to prepare in just 3 steps, for the optimal effect.
- Your Recipe for Success
- Ways to Use Almased
- Do you want to do something for your healthy and a flexible diet that effortlessly fits into your everyday life? Check out the different ways to use Almased.
- Nutritional Boost
- For Athletes
- Flexible Weight Management
- Menopause
- Our Diet Plans
- The right diet plan to your individual goal.
- Four Phase Plan
- 14 Day Figure Plan
- Bikini-Emergency Plan
- Fasting Plan
- Diabetes Plan
Successes
- Our Almased Success Stories
- Real people, real success stories to inspire you.
- Read our Stories
- Become an Ambassador
- Have you achieved your personal goal with Almased? Share your story with us and inspire others!
- Tell us your Story
- Almased Reviews
- Honest reviews by real users
- Almased Reviews
Shop

03/25/2020

Recipe: Almased muesli mix

1 portion contains approximately: 368 kcal - 34 g protein - 12 g fat - 31 g carbohydrates

Ingredients (for 1 person)

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At least that's what biochemist Jessie Inchauspé claims. With her tips, it is possible to improve blood sugar responses to different foods. The…

1 portion contains 289 kcal

Not all foods have the same effects on blood sugar and insulin levels. Whether these increase a lot or a little following a meal depends on the…