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Tofu Pasta with Beans
Tofu-Nudeln mit Bohnen
Vegetarian Dishes for losing weight
Tofu Pasta with Beans
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2

1 portion contains approximately:

404 kcal
26 g protein
16 g fat
39 g carbohydrates

 

  • 70 g wholewheat pasta

  • 350 g green beans

  • 40 g onion

  • 200 g cherry tomatoes

  • 200 g tofu

  • 2 tsp olive oil

  • 40 g parmesan shavings

  • 1 clove of garlic

  • 1 tbsp basil

  • 1 tbsp parsley

  • Salt

  • Pepper

  • 1

    Prepare the pasta according to the instructions, cook until al dente.

  • 2

    Cook the beans in a water and drain.

  • 3

    Finely dice the onion, halve the tomatoes and dice the tofu.

  • 4

    Heat the oil in a frying pan, add the onion and fry gently until translucent.

  • 5

    Add the tofu, beans and tomatoes, season to taste with salt, pepper and basil, then sprinkle with chopped parsley and parmesan shavings.

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