Vegetable Soup/Broth Suppen

Soup for weight loss: Vegetable Soup/Broth

Vegetable Soup/Broth
Ingredients (for 1 person):

500 g of any fresh or frozen vegetables -the more varied the better (examples of which include broccoli, leeks, cauliflower, kale, onions, celery, spinach, peas, cabbage, peppers). 1 pinch sea salt fresh herbs pepper

1 portion contains about 20 kcal
Preparation
  • Wash, clean and chop the vegetables into small pieces.
  • Place in a saucepan. Cover the vegetables with water and cook until tender.
  • For vegetable soup leave in the solid vegetables, or if desired, blend until smooth.
  • For vegetable broth, strain out the solid pieces.
  • Season with fresh herbs, pepper and a little sea salt.
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