Blue Wonder Shakes

Diet shake drink for weight loss: Blue Wonder

Blue Wonder
Ingredients (for 1 person):

50 g blueberries 100 ml buttermilk 100 ml kefir 1 pinch vanilla sugar 50 g Almased

1 portion contains about 355 kcal and 2,2 BE
Preparation
  • Wash the blueberries and carefully puree using a hand blender.
  • Add the remaining ingredients, mix thoroughly and enjoy.
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