Diet shake drink for weight loss: An Earthy ShakeAn Earthy Shake
Ingredients (for 1 person):
100 g mushrooms 100 ml milk (1.5% fat) 100 ml mineral water 1 tsp chopped herbs 1 tbsp olive oil 50 g Almased1 portion contains about 363 kcal and 2 BE
- Wash mushrooms and roughly chop, puree with the washed herbs.
- Add the milk and mineral water and mix again.
- Mix in the Almased and oil.
- Pour into a glass and garnish with chopped herbs.