Almased® Classic Shakes

Diet shake drink for weight loss: Almased® Classic

Almased® Classic
Ingredients (for 1 person):

200 - 350 ml cold water 2 tsp olive, walnut, rapeseed or flaxseed oil 5 tbsp Almased®

1 portion contains about 230 kcal
Preparation
  • Mix all ingredients together in a blender bottle or glass.
  • Consume cold and within 20 minutes of preparation.
  • For a more filling shake, you can replace the water with 200ml of low-fat milk or unsweetened almond or soya milk.
  • Please note: The inclusion of milk will increase calorific value of each shake to approximately 280-330 kcal.
  • Top tip: You can flavour the Almased® Classic recipe with cinnamon and other spices, unsweetened cocoa powder or extracts such as vanilla or almond.
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