Diet shake drink for weight loss: Almased with cucumberAlmased with cucumber
100 ml milk (1.5%) 50 g Low fat quark 150 g or 1/2 cucumber 50 g Almased 1 tbsp rapeseed oil 1 tbsp chopped chives (place half of these to one side) 1/2 stem lemon grass pepper 1 pinch salt1 portion contains about 353 kcal and 2 BE
- Wash the cucumber, chives and lemon grass and puree with the milk.
- Blend the quark and oil, then add the Almased.
- Add pepper and salt to taste.