Almased with Bell Pepper and Chili Shakes

Diet shake drink for weight loss: Almased with Bell Pepper and Chili

Almased with Bell Pepper and Chili
Ingredients (for 1 person):

100 ml milk (1.5%) 100 g natural yogurt (1.5%) 1 tbsp rapeseed oil 50 g Almased 150 g pepper chilli pepper salt herbs (optional)

1 portion contains about 404 kcal and 2,9 BE
Preparation
  • Puree the pepper, blend with a 50:50 yoghurt and milk mix then season to taste with chilli, pepper and salt.
  • If desired, season with herbs.
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