Diet shake drink for weight loss: A Nutty ShakeA Nutty Shake
Ingredients (for 1 person):
200 ml milk (1.5%) 50 g Almased 1 tbsp walnut oil 1 tbsp walnuts1 portion contains about 403 kcal and 2,2 BE
- Mix the milk, Almased, walnuts (replace with almonds or peanuts if desired) and walnut oil in a blender – and it’s ready to enjoy!
- For an extra kick: add a little chilli.