A Nutty Variation Shakes

Diet shake drink for weight loss: A Nutty Shake

A Nutty Shake
Ingredients (for 1 person):

200 ml milk (1.5%) 50 g Almased 1 tbsp walnut oil 1 tbsp walnuts

1 portion contains about 403 kcal
Preparation
  • Mix the milk, Almased, walnuts (replace with almonds or peanuts if desired) and walnut oil in a blender – and it’s ready to enjoy!
  • For an extra kick: add a little chilli.
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