1 portion contains approximately:
| 564 | kcal |
| 50 g | protein |
| 28 g | fat |
| 28 g | carbohydrates |
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400 g fillet of salmon
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400 g savoy cabbage
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1 tbsp low-fat crème fraîche
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75 ml low-fat milk
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1 tbsp rapeseed oil
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4 sprigs of dill
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2 tbsp lemon juice
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½ tsp curry powder
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240 g potatoes
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Nutmeg
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Pepper
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Salt
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1
Slice the savoy cabbage into strips and blanch in boiling salted water until soft.
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2
Add the crème fraîche and milk to another saucepan and reduce until half the liquid is gone. Then add the cabbage and season with curry powder, nutmeg, salt, and pepper.
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3
Heat the oil in a pan and cook the salmon filets over gentle heat for 2–3 minutes per side. Add salt, pepper, and dill; drizzle with lemon juice.
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4
Serve with boiled potatoes.