Shakes for losing weight
Raspberry Yogurt
1
1 portion contains:
| 293 | kcal |
| 39 g | protein |
| 1 g | fat |
| 32 g | carbohydrates |
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5 tbsp Almased
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200 ml water
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150 g natural fat-free yogurt
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¼ cup fresh or frozen raspberries
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1 tsp vanilla extract
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1
Blend together the water, yogurt, raspberries and vanilla extract.
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2
Mix in Almased.
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3
Pour into a glass and enjoy.
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4
Add ice, if desired.