Skip to main content
pear and nut cottage cheese
pear and nut cottage cheese
Breakfast Dishes for losing weight
Pear and nut cottage cheese
avatar-icon
1

1 portion contains approximately:

285 kcal
25 g protein
13 g  fat
17 g carbohydrates

 

 

 

  • 250 g low-fat cottage cheese

  • 1 pear

  • 1 tbsp ground flaxseed

  • 1 tbsp chopped mixed nuts

  • 1 tbsp of oats

  • 1 tsp cinnamon

  • 1

    Wash the pear, remove the core and stalk and finely chop.

  • 2

    Mix the cottage cheese with the flaxseed and nuts.

  • 3

    Place the cottage cheese on a plate and top with the pear and oats.

  • 4

    Sprinkle with cinnamon.

More recipes