Shakes for losing weight
Minty Fresh
1
1 portion contains:
| 346 | kcal |
| 32 g | protein |
| 14 g | fat |
| 23 g | carbohydrates |
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5 tbsp Almased
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150 ml low- fat milk
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100 ml cold peppermint
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2 tsp rapeseed oil
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Fresh mint leaves
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1
Blend together the milk, tea and oil.
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2
Mix in Almased.
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3
Pour into a glass and garnish with mint leaves.
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4
Add ice, if desired.