Shakes for losing weight
Green Goodness
1
1 portion contains:
| 258 | kcal |
| 30 g | protein |
| 2 g | fat |
| 30 g | carbohydrates |
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5 tbsps Almased
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150 ml coconut water
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200 ml water
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1 cup kale
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2 tbsp unsweetened pineapple juice
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½ cucumber sliced
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1 tbsp fresh ginger (grated)
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1 tsp matcha green tea powder
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1
First, prepare the matcha green tea. Mix 1 tsp of matcha green tea powder into 200ml of hot water, just under boil.
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2
Wait 2 minutes to steep, stir vigorously until the tea is frothy.
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3
Allow the tea to cool to room temperature. Add ice cubes to speed the cooling process.
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4
Blend together all ingredients.
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5
Pour into a glass and enjoy.