Tasty, healthy diet recipes for fish dishes

Healthy fish dishes

Whilst fatty fish such as salmon are very rich in calories, they are also extremely healthy. Therefore there is no reason to stop eating fish dishes. Be it oven-baked gilthead sea bream, tagliolini with scallops and saffron sauce, or herring or cod in tarragon sauce, not only are fish and seafood healthy but above all they are really tasty!

Colorful Vegetable Bake with Cod Colorful Vegetable Bake with Cod for 2 people
45 min 466 kcal, 2,5 BE  
Penne all' Arrabbiata with Tuna Penne all' Arrabbiata with Tuna for 2 people
30 min 444 kcal, 3,8 BE  
Saffron Tagliolini with Scallops Saffron Tagliolini with Scallops for 2 people
30 min 330 kcal, 2,5 BE  
Swordfish with a Rocket and Tomato Topping Swordfish with a Rocket and Tomato Topping for 2 people
20 min 335 kcal, 0 BE  
Fish Cakes with Seasonal Vegetables Fish Cakes with Seasonal Vegetables for 2 people
45 min 535 kcal, 1,4 BE  
Wraps with Smoked Salmon Wraps with Smoked Salmon for 2 people
30 min 415 kcal, 1 BE  
Cod in Terragon Sauce with Golden Brown Rosti Cod in Terragon Sauce with Golden Brown Rosti for 2 people
45 min 420 kcal, 1,8 BE  
Tilapia Fillet with Broccoli Puree Tilapia Fillet with Broccoli Puree for 2 people
45 min 485 kcal, 1 BE  
Green Salad with Avocado and Hoki Fillet Green Salad with Avocado and Hoki Fillet for 2 people
25 min 450 kcal, 0,5 BE  
Smoked Mackerel with Vegetables Smoked Mackerel with Vegetables for 2 people
400 kcal, 1 BE  
Sweet and Sour Cod Sweet and Sour Cod for 2 people
450 kcal, 3 BE  
Salmon with Curried Savoy Cabbage Salmon with Curried Savoy Cabbage for 2 people
450 kcal, 2 BE  
Salmon Steak with Vegetables Salmon Steak with Vegetables for 2 people
450 kcal, 1,5 BE  
Plaice in Mustard Sauce with Salad Plaice in Mustard Sauce with Salad for 2 people
450 kcal, 2 BE  
Salmon with Gorgonzola Sauce and Salad Salmon with Gorgonzola Sauce and Salad for 2 People
450 kcal, 2 BE  
Herring Salad Herring Salad for 2 people
450 kcal, 3 BE  
Baked Potato with Tuna and Salad Baked Potato with Tuna and Salad for 2 people
500 kcal, 3.5 BE