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Blueberry cream with berry skewer
Crema di mirtilli con spiedino di frutti di bosco
Breakfast Dishes for losing weight
Blueberry cream with berry skewer
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2

1 portion contains approximately:

167 kcal
14 g protein
7 g fat
12 g carbohydrates

 

  • 100 ml soya milk

  • 400 g silken tofu

  • 1 tbsp lemon juice

  • 10 g honey

  • 160 g blueberries

  • 40 g raspberries

  • 40 g strawberries

  • 2 wooden skewers  

  • 1

    Combine the soya milk with the silken tofu, lemon juice and honey.

  • 2

    Rinse the berries. Set aside 2 berries of each type. Crush the rest with a fork and stir into the soya milk mixture.

  • 3

    Transfer the mixture into 2 glasses.

  • 4

    Arrange the berries on the skewers. Serve one skewer with each glass.

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