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Almased Classic
Almased Classico
Shakes for losing weight
Almased Classic
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1

1 portion contains:

230 kcal
27 g protein
7 g fat
15 g carbohydrates

 

  • 200-350ml water

  • 2 tsp olive oil

  • 5 tbsp Almased

  • 1

    Blend together the water and oil. Mix in Almased . Pour into a glass and enjoy. Add ice, if desired.

  • 2

    For a more filling shake, replace water with 200ml of low-fat milk or unsweetened almond or soya milk. Please note: The inclusion of low-fat milk will increase calorific value of each shake to approximately 330 Kcal.

  • 3

    Top tip: The inclusion of oil is optional however, to ensure an adequate intake of essential omega-3 fats, the oils we suggest are olive, flaxseed, rapeseed or walnut.

    You can also flavour your Almased  classic shake with cinnamon or a spice of choice, unsweetened cocoa powder or extracts such as vanilla or almond.

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