Blog Nutrition

Almased

Plans And Recipes

More About Us

Success Stories

Blog

FAQs and Contact

Almased Nutrition Blog

Almased Nutrition Blog

What's new

from the Almased blog

Lifestyle

Nutrition

4 tips for a fully functioning metabolism

“I’m doing everything right but the scales just aren’t moving!” If you’ve ever had thoughts like this and you are frustrated that all the changes you are making aren’t having any effect, it could well be your metabolism.

5. December 2017
Nutrition

Diabetes

What is the glycaemic index and why is it so important?

The GI is a measurement of the effect a food has on our blood sugar levels following consumption of carbohydrate containing foods.

5. December 2017
Nutrition

Lifestyle

Almased-Nutritional Information

Almased provides high-quality nutrition to support any wellbeing goal, whether it is weight loss, weight maintenance or simply improving your nutritional intake.

5. December 2017

LOSING WEIGHT BRINGS REWARDS

LOSING WEIGHT BRINGS REWARDS

Win £100!

Find out more

your Almased Plan

MOTIVATED?

ACHIEVE YOUR IDEAL FIGURE

To the diet plans

Buy now