Typically, diet induced weight loss can result in 12-25% muscle loss due to an inadequate intake of nutrients and energy. The lack of nutrients means that the body is not getting the energy it needs, therefore breaks down muscle tissue for the required energy. However, Almased® gives you essential nutrients for a healthy, well-balanced diet. The high proportion of plant-based protein found in Almased® nourishes and provides the muscles with quality nutrition, contributing to the maintenance of muscle mass even during the weight loss process. Furthermore, Almased®’s added energy-yielding vitamin and minerals such as riboflavin and biotin contribute to normal energy release, while folate contributes to the reduction of tiredness and fatigue. The fortification of such vitamin and minerals ensure you have enough energy to take on all daily tasks.